Getting enough sleep reduces fatigue and refreshes your body and skin.īags under your eyes will typically disappear after a good rest. The average adult needs at least 6 to 8 hours of sleep each night. They include: Home Remediesīelow are six home remedies for your dark circles: 1. Various home and medical interventions exist for treating dark circles under your eyes. 12 Ways to Treat Dark Circles Under Your Eyes In some cases, eye puffiness may accompany the dark circles. People with darker skin may have brown or dark circles. People with fair skin tones may have blue or purple circles under their eyes. The appearance of dark circles under your eyes will depend on your skin tone. Other Symptoms of Dark Circles Under Eyes Liver DiseaseĪ rare disorder called porphyria cutanea tarda (PCT), which involves the build-up of proteins called porphyrins in your liver, causes painful blisters and fragile skin that worsens when exposed to sunlight. These injuries are commonly referred to as "black eyes." Black eyes may also appear after cosmetic surgery or severe sinus infections. Eye InjuriesĪn injury to your eye may cause bruising, cuts, or damage to the skin around it. 4 In such cases, the skin around the eyes will always appear darker than other body areas, regardless of other environmental factors. Geneticsĭark circles under the eyes can be inherited. In addition, some food allergies can cause the areas under your eyes to darken. Rubbing and scratching your eyes can harm or even darken your skin. This may be a result of hormonal changes or lack of sleep. Hormonal Changesĭuring pregnancy or menstruation, women may experience changes in their skin, including dark undereye circles. This includes skin discoloration, even around your eyes. Lack of proper nutrition, including fiber, vitamins, minerals, and antioxidants, often results in dull, unhealthy skin. 3 Low iron levels result in insufficient oxygen supply in the skin under your eyes, resulting in a darker appearance. Iron is essential in blood circulation and oxygen distribution in the body. Like smoking, drinking alcohol causes premature skin aging and dehydration, both factors that may cause the skin under your eyes to appear darker than usual. 2 Smoking also causes premature skin aging. Studies show that cigarette smokers are more likely to suffer sleep deprivation due to nicotine’s stimulant effect. Excess melanin production around the eyes will darken the area. Overexposing your eyes to the sun can trigger the overproduction of melanin, the pigment that gives skin its color. This makes the area below your eyes appear dull, dark, or sunken. Lack of water in the body dehydrates your skin. 1 With age, skin loses elasticity, allowing the dark tissues and vessels underneath to show. AgeĪging causes thinning of the facial skin. Puffy eyelids, which may form shadows that appear as bags under your eyes, are also common. Fatigue also often causes the area below your eyes to darken. Sleep deprivation commonly causes your skin to appear dull or pale, which exposes dark tissues and blood vessels. Common causes of dark circles under your eyes include: Fatigue
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